Description
The Personal Resilience Science Framework Fundamentals
About This Framework Fundamentals
The Personal Resilience Science Framework Fundamentals integrates biology, psychology, and social factors to explore the core elements of human resilience: protective factors and adversities.
Comprising 23 domains and 96 elements, it is based on extensive expert research. Explore our engaging audio-visual course and enhance your personal resilience.
Pricing
Framework Fundamentals
What you get
- 96 Personal Resilience Science Fundamentals Courses Series
- 96 ILMS Concept Documentation Standards
- 96 ILMS Research Vaults
- Enjoy $720 off on AEGENDA by purchasing Fundamentals Courses Series
Total Price
$1,440
About ILMS
The Institute for Life Management Science (ILMS) is a global research organization. It aims to identify and structure all aspects of human life into a comprehensive architecture. It provides a personal management experience based on scientific research across twelve centers.
Framework Fundamentals Features
Master 96 different courses in The Personal Resilience Science Framework Fundamentals. Each course consists of:
- 1 hour visual presentations with audio narration
- 1 hour interactive practice exercises
- 68 course resources
- 2 educational quizzes
- 2 knowledge assessments
- 1 ILMS Concept Documentation Standard
- 1 ILMS Research Vault
Framework Fundamentals Completion Time
Embark on an exciting monthly learning journey with a guided, progressive approach. Each month, discover new courses, focusing on one at a time for better knowledge absorption and application. This structured journey keeps you motivated and engaged, enhancing your learning experience.
- Improved Retention: Limited course access enhances memory and knowledge retention through spaced repetition.
- Reduced Stress: A manageable course load per month prevents overwhelm, allowing for a focused and enjoyable learning process.
- Deeper Understanding: Concentrating on fewer courses at a time leads to a more profound grasp of each topic.
- Enhanced Motivation: Completing courses sequentially boosts self-motivation and keeps you engaged.
- Personalized Learning: The 4 courses/month limit offers flexibility to customize your learning path to your preferences and schedule.
Who Is This Course For?
From students to teachers, gain the knowledge and skills to deeply understand and apply core principles of personal resilience.
Individuals who want to enhance their career profile with a recognized certification in personal resilience science or refine their expertise to unlock new opportunities.
Individuals who want to explore in-depth insights into personal resilience fundamentals and discover practical methods to deepen their understanding throughout the course.
1
Gaining a profound understanding of personal resilience, delving into areas such as attachment, self-regulation, sedentary lifestyle, and social comparison.
2
Recognizing the interconnectedness of daily living activities and the importance of combining knowledge with practical skill development.
3
Harnessing tools and strategies from 96 framework courses to make responsible choices, improving personal resilience.
4
Monitoring and reflecting on one’s journey, witnessing the transformation towards a more resilient person.
Curriculum
When you purchase The Personal Resilience Science Framework Fundamentals, you’ll gain access to a library of 96 courses, including:
From nurturing secure emotional bonds to fostering responsive caregiving, understanding the dynamics of attachment, and different attachment styles, and creating a supportive environment. This course will help you deepen your understanding of attachment for improved well-being!
From developing mindfulness practices to navigating stressors, understanding emotional triggers, and optimizing self-control strategies.
From incorporating movement breaks into your daily routine to optimizing workspace ergonomics, understanding the impact of a sedentary lifestyle, and implementing strategies to promote active living. This course will provide the essential practices to infuse vitality into your routine and cultivate a healthier, more energetic lifestyle!
From developing a healthy perspective on self-worth to fostering positive connections, learn strategies to navigate the impacts of social comparison on your well-being.
Courses
Publications
- Framework Fundamentals
$1,440
- 96 Personal Resilience Science Fundamentals Courses Series
- 96 ILMS Concept Documentation Standard
- 96 ILMS Research Vaults
- Fundamentals Courses Series
$58
- 1 Personal Resilience Science Fundamentals Courses Series
- 1 ILMS Concept Documentation Standard
- 1 ILMS Research Vault
- ILMS Concept Documentation Standard
$15
- Comprehensive guide to course concepts: definitions, taxonomy, challenges & more.
- ILMS Research Vault
$10
- 16 sections of repository, books, software & more, structured in an ebook.
When will I be able to access all the materials related to the Framework Fundamentals?
To ensure effective knowledge absorption and practical application, we are rolling out the materials in a structured manner. You will have access to new courses at a pace of 4 courses per month. This approach is designed to provide you with ample time to thoroughly understand and apply the concepts from each course before progressing to the next.
Is my purchased Framework Fundamental transferable?
What if I forget my log-in details?
What if I purchased a Framework Fundamental but cannot access it?
Can I download or print a copy of the materials?