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The Personal Resilience Science Framework Fundamentals

Discover a structured approach to building personal resilience. This framework covers understanding your unique resilience needs, the impact of resilience on overall well-being, and a step-by-step guide to strengthening adaptability, managing stress, and overcoming challenges.

Category:Personal Resilience Science Labs Tag:framework fundamentals
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Description

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The Personal Resilience Science Framework Fundamentals

About This Framework Fundamentals

The Personal Resilience Science Framework Fundamentals integrates biology, psychology, and social factors to explore the core elements of human resilience: protective factors and adversities.

 

Comprising 23 domains and 96 elements, it is based on extensive expert research. Explore our engaging audio-visual course and enhance your personal resilience.

Price

$1,440

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Download Brochure

Pricing

Framework Fundamentals

What you get

  • 96 Personal Resilience Science Fundamentals Courses
  • 96 ILMS Concept Documentation Standards
  • 96 ILMS Research Vaults
  • Enjoy $720 off on AEGENDA by purchasing Fundamentals Courses Series

Total Price

$1,440

Join Waitlist

About ILMS

The Institute for Life Management Science (ILMS) is a global research organization. It aims to identify and structure all aspects of human life into a comprehensive architecture. It provides a personal management experience based on scientific research across twelve centers.

Framework Fundamentals Features

Master 96 different courses in The Personal Resilience Science Framework Fundamentals. Each course consists of:

  • 1 hour visual presentations with audio narration
  • 1 hour interactive practice exercises
  • 68 course resources
  • 2 educational quizzes
  • 2 knowledge assessments
  • 1 ILMS Concept Documentation Standard
  • 1 ILMS Research Vault

Framework Fundamentals Completion Time

Embark on an exciting monthly learning journey with a guided, progressive approach. Each month, discover new courses, focusing on one at a time for better knowledge absorption and application. This structured journey keeps you motivated and engaged, enhancing your learning experience.
  • Improved Retention: Limited course access enhances memory and knowledge retention through spaced repetition.
  • Reduced Stress: A manageable course load per month prevents overwhelm, allowing for a focused and enjoyable learning process.
  • Deeper Understanding: Concentrating on fewer courses at a time leads to a more profound grasp of each topic.
  • Enhanced Motivation: Completing courses sequentially boosts self-motivation and keeps you engaged.
  • Personalized Learning: The 4 courses/month limit offers flexibility to customize your learning path to your preferences and schedule.

Who Is This Course For?

This framework fundamentals are designed for individuals who:
Play a pivotal role in personal resilience

From students to teachers, gain the knowledge and skills to deeply understand and apply core principles of personal resilience.

Aspire for personal and professional growth

Individuals who want to enhance their career profile with a recognized certification in personal resilience science or refine their expertise to unlock new opportunities.

Value continuous learning

Individuals who want to explore in-depth insights into personal resilience fundamentals and discover practical methods to deepen their understanding throughout the course.

What Will I Learn?

1

Gaining a profound understanding of personal resilience, delving into areas such as attachment, self-regulation, sedentary lifestyle, and social comparison.

2

Recognizing the interconnectedness of daily living activities and the importance of combining knowledge with practical skill development.

3

Harnessing tools and strategies from 96 framework courses to make responsible choices, improving personal resilience.

4

Monitoring and reflecting on one’s journey, witnessing the transformation towards a more resilient person.

Curriculum

When you purchase The Personal Resilience Science Framework Fundamentals, you’ll gain access to a library of 96 courses, including:

Fundamentals of Attachment

From nurturing secure emotional bonds to fostering responsive caregiving, understanding the dynamics of attachment, and different attachment styles, and creating a supportive environment. This course will help you deepen your understanding of attachment for improved well-being!

Fundamentals of Self-Regulation

From developing mindfulness practices to navigating stressors, understanding emotional triggers, and optimizing self-control strategies. 

Fundamentals of Sedentary Lifestyle

From incorporating movement breaks into your daily routine to optimizing workspace ergonomics, understanding the impact of a sedentary lifestyle, and implementing strategies to promote active living. This course will provide the essential practices to infuse vitality into your routine and cultivate a healthier, more energetic lifestyle!

Fundamentals of Social Comparison

From developing a healthy perspective on self-worth to fostering positive connections, learn strategies to navigate the impacts of social comparison on your well-being. 

And Many Other Fundamentals Courses Series

Ways To Learn

Embark on your learning journey with our bundles tailored to your expertise

Courses

Publications

  • Framework Fundamentals

$1,440

What you get
  • 96 Personal Resilience Science Fundamentals Courses Series
  • 96 ILMS Concept Documentation Standard
  • 96 ILMS Research Vaults
Join Waitlist
  • Fundamentals Courses Series

$58

What you get
  • 1 Personal Resilience Science Fundamentals Courses Series
  • 1 ILMS Concept Documentation Standard
  • 1 ILMS Research Vault
Join Waitlist
  • ILMS Concept Documentation Standard

$15

What you get
  • Comprehensive guide to course concepts: definitions, taxonomy, challenges & more.
Join Waitlist
  • ILMS Research Vault

$10

What you get
  • 16 sections of repository, books, software & more, structured in an ebook.
Join Waitlist

Frequently Asked Questions

Find detailed responses to your queries, helping you navigate with ease and clarity.

When will I be able to access all the materials related to the Framework Fundamentals?

To ensure effective knowledge absorption and practical application, we are rolling out the materials in a structured manner. You will have access to new courses at a pace of 4 courses per month. This approach is designed to provide you with ample time to thoroughly understand and apply the concepts from each course before progressing to the next.

Is my purchased Framework Fundamental transferable?

At present, no. However, you can buy a voucher for someone if you want to use the Framework Fundamental as a gift.

What if I forget my log-in details?

Please contact our Support Center at [email protected].

What if I purchased a Framework Fundamental but cannot access it?

Please contact our Support Center at [email protected].

Can I download or print a copy of the materials?

Yes, you can.

Additional information

framework

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Related Products

  • Attachment ILMS Concept Documentation Standard
    Read more
  • Attachment ILMS Research Vault
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