Life Management Science Labs

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Personal Science Essentials

Enhance self-awareness and presence through science-backed learning that empowers confidence, growth, and lasting personal impact.
Personal Science Essentials
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About This Course

This course introduces key elements that shape how individuals understand, manage, and present themselves in personal and professional contexts. Through 12 one-hour sessions, participants will explore core aspects such as personality, self-identity, willpower, attention, and authority, equipping them with foundational knowledge to enhance self-awareness, confidence, and interpersonal influence.

Key Features

  • Focused Life Management Sessions:

    12 Focused Sessions covering every key area of life management

  • Lab Element Included per Session:

    1 element from 1 lab for each session

  • Two Delivery Options:

    2 available delivery methods

Personal Essentials Sessions

Our Element-level course is structured around 12 one-hour summary sessions.

Session Life Management Aspect Session Title
S01
Personal Personal
Personality
S02
Personal Personal
Self Identity
S03
Personal Personal
Attitudes
S04
Personal Personal
Personal Life Management
S05
Personal Personal
Voice
S06
Personal Personal
Willpower
S07
Personal Personal
Attention
S08
Personal Personal
Charisma
S09
Personal Personal
Authority
S10
Personal Personal
Energy
S11
Personal Personal
Thinking
S12
Personal Personal
Body Movement

Two Training Modes

The course is structured into four modules: Pre-Course Learning, Core Theory, Core Practice, and Post-Course Learning. Pre-Course Learning consists of five sessions while Core Theory has twelve sessions. Core Practice is divided into four sessions, while Post-Course Learning consists of six sessions. In total, the course consists of 30 sessions.

Face-to-Face

Face-to-Face

In-person, instructor-led training sessions with interactive group activities, discussions, and workshops for a hands-on learning experience.

Delivery Schedule
2 days (6 hours/day)
Participant
20 participants
Price
$13,200
Live Online

Live Online

Real-time online learning with interactive video lectures, live Q&A sessions, and collaboration tools, offering flexibility with direct instructor support.

Delivery Schedule
4 days (3 hours/day)
Participant
20 participants
Price
$9,000

Join as group?

Experience focused learning in a small group of up to 25 participants.

Face-to-Face
$ 660/ person
Live Online
$ 450/ participant

Course syllabus

  • 12
  • 8
Day 1

  1. Essentials of Personality
  2. Essentials of Self Identity
  3. Essentials of Attitudes
Day 2

  1. Essentials of Personal Life Management
  2. Essentials of Voice
  3. Essentials of Willpower
Day 3

  1. Essentials of Attention
  2. Essentials of Charisma
  3. Essentials of Authority
Day 4

  1. Essentials of Energy
  2. Essentials of Thinking
  3. Essentials of Body Movement
quote-mark

We are what we repeatedly do.
Excellence, then, is not an act, but a habit.

Aristotle

  • Framework Fundamentals

    Framework Fundamentals

    Structured courses dedicated to each of the 12 Life Management Science Framework Fundamentals, featuring 35–129 integrated modules

    Learn more
  • ‘Fundamentals of’ Courses Series

    ‘Fundamentals of’ Courses Series

    Focused courses featuring carefully crafted modules designed to expand knowledge and deepen understanding of key skills, personal growth, and professional development.

    Learn more
  • Life Management Science Essentials Series

    Life Management Science Essentials Series

    A focused collection that enhances well-being with 12 key life management aspects and customizable solutions
    from over 800+ elements.

    Learn more
  • ILMS Concept Documentation Standards

    ILMS Concept Documentation Standards

    Structured document curated to provide a comprehensive understanding of essential life management concepts.

    Learn more
  • ILMS Research Vaults

    ILMS Research Vaults

    Centralized repository containing detailed, comprehensive research data relevant to various life management topics.

    Learn more
  • ILMS Protocols

    ILMS Protocols

    Systematically developed step-by-step guide outlining best practices for managing everyday life activities.

    Learn more
  • ILMS Framework Compendiums

    ILMS Framework Compendiums

    Visually rich resource that brings the elements of the Life Management Science Framework to life with stunning images, easy-to-understand facts, and engaging quotes.

    Learn more
  • Personalized Advice

    Personalized Advice

    An interactive and engaging session offering tailored guidance led by advisors with expertise in life management science and strategies for sustainable purpose-driven habits and well-being.

    Learn more

Frequently Asked Questions

When can I access the courses and materials?

Courses and materials are available after enrollment. Learners can study at their own pace and revisit the content anytime during their learning journey.

How long does it typically take to complete each session?

This course combines video content with practical activities to help you understand and apply what you learn. It typically takes 3 to 6 hours to complete, depending on your pace. Actual completion time may vary based on your learning style and level of engagement with the material.

Is there a certification provided upon course completion?

By finishing this course, you will receive a completion badge, which is part of a certification pathway. By completing all courses within the framework and passing the final test, you may obtain a full certificate. Completing this course brings you one step closer to earning full certification.

Do I need special software or hardware to read the document?

All you need is your PC, laptop, or handheld device. Documents are available in PDF and Microsoft Excel formats.

Can I download or print a copy of the materials?

Yes, you can download and print the materials as needed for personal use. Sharing printed or digital copies with others is strictly prohibited.

Will my document remain available after I have purchased it?

Yes, you own the document after purchase. It’s stored in your Lerero account and accessible anytime by logging in.

Is my purchase transferable?

Purchases are not transferable. However, vouchers can be purchased to gift access to others.

Do you accept international payments?

Yes, international payments are accepted, but some payment methods may be restricted by region. Available options appear at checkout.

What if I purchased a course but cannot access it?

Please contact our Support Center at [email protected] for assistance.

What if I forget my login details?

Contact our Support Center at [email protected] for help recovering your account.

I'm having trouble with my payment. What should I do?

For payment issues, please reach out to our Support Center at [email protected].

How do I get help if I have a problem?

Visit the Lerero Help Center for answers to common questions and troubleshooting. If you can’t find a solution there, contact our Support Center at [email protected].