Life Management Science Labs

Oral Hygiene ILMS Protocol

Status

Published

Format

E-Book

Researcher

Institute of Life Management Science

Released Date

January 2025

Number of Pages

24 Pages

Time Estimation

60 Minutes

Center

Center for Personal Science Labs

Language

English

Reference Number

PRC001

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Price

$5

Pages

24 Pages

The Institute for Life Management Science (ILMS) is a research organization aiming to empower individuals and communities to thrive by turning scientific insights into real-world tools for healthier living.

It conducts rigorous interdisciplinary research, design actionable solutions, and share/advance knowledge to enhance human health and well-being.

The Oral Hygiene Protocol from the Life Management Science Labs (LMSL) is a concise, research-informed, step-by-step guide designed to help individuals maintain a clean and healthy mouth with clarity and intention. As part of the ILMS Protocols series, it translates complex routine into easy-to-follow habits grounded in credible secondary research. It defines oral hygiene as the daily practice essential for preventing cavities, gum disease, and bad breath. This protocol offers practical and adaptable instructions for various aspects of oral care, including brushing, flossing, and using mouthwash to help build effective personal care routines.

Comprehensive Brushing Guide

Clear steps on choosing the right toothbrush and toothpaste, proper brushing techniques, and toothbrush care.

Effective Flossing Instructions

Easy-to-follow guidance on selecting floss, proper technique, and rinsing, with a recommendation to floss once daily.

Mouthwash Routine

Advice on choosing and using mouthwash correctly, including recommended swishing and gargling times.

Specialized Care

Targeted advice for braces, sensitive teeth, enamel protection, and stain prevention.

Age-Specific Tips

Tailored oral care protocols for children and seniors, including denture care and managing reduced dexterity.

General Users

Anyone seeking to establish and maintain an effective oral hygiene routine.

Individuals with Orthodontics

People with braces, aligners, or retainers needing specific cleaning tips.

People with Sensitive Teeth

Solutions for managing and protecting sensitive teeth, including toothpaste recommendations and dietary advice.

Parents and Caregivers of Children

Detailed instructions for infants, toddlers, and young children’s oral care.

The Elderly and their Caregivers

Practical advice on dentures, implants, and dexterity challenges.

Frequently Asked Question

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What devices do I need to access the protocol?​

No special software required. The protocol is delivered as an easy-to-open PDF, accessible on any PC, laptop, tablet, or smartphone.

Will I have lifetime access after purchase?​

Absolutely. Once purchased, you can download the protocol and access it anytime you need it.

How do I get help if I have a problem?​

You will find vast amounts of advice and troubleshooting information in the Lerero Help Centre. If you are not able to find a solution to your problem in the Help Centre, please contact our support team who will be happy to assist you and, will always try to respond to your request within 24 hours.

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