Description
Oral Hygiene ILMS Protocol
Status
Published
Format
E-Book
Researcher
Institute of Life Management Science
Released Date
January 2025
Number of Pages
24 Pages
Time Estimation
60 Minutes
Center
Center for Personal Science Labs
Language
English
Reference Number
PRC001
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The Institute for Life Management Science (ILMS) is a research organization aiming to empower individuals and communities to thrive by turning scientific insights into real-world tools for healthier living.
It conducts rigorous interdisciplinary research, design actionable solutions, and share/advance knowledge to enhance human health and well-being.
The Oral Hygiene Protocol from the Life Management Science Labs (LMSL) is a concise, research-informed, step-by-step guide designed to help individuals maintain a clean and healthy mouth with clarity and intention. As part of the ILMS Protocols series, it translates complex routine into easy-to-follow habits grounded in credible secondary research. It defines oral hygiene as the daily practice essential for preventing cavities, gum disease, and bad breath. This protocol offers practical and adaptable instructions for various aspects of oral care, including brushing, flossing, and using mouthwash to help build effective personal care routines.
Comprehensive Brushing Guide
Clear steps on choosing the right toothbrush and toothpaste, proper brushing techniques, and toothbrush care.
Effective Flossing Instructions
Easy-to-follow guidance on selecting floss, proper technique, and rinsing, with a recommendation to floss once daily.
Mouthwash Routine
Advice on choosing and using mouthwash correctly, including recommended swishing and gargling times.
Specialized Care
Targeted advice for braces, sensitive teeth, enamel protection, and stain prevention.
Age-Specific Tips
Tailored oral care protocols for children and seniors, including denture care and managing reduced dexterity.
General Users
Anyone seeking to establish and maintain an effective oral hygiene routine.
Individuals with Orthodontics
People with braces, aligners, or retainers needing specific cleaning tips.
People with Sensitive Teeth
Solutions for managing and protecting sensitive teeth, including toothpaste recommendations and dietary advice.
Parents and Caregivers of Children
Detailed instructions for infants, toddlers, and young children’s oral care.
The Elderly and their Caregivers
Practical advice on dentures, implants, and dexterity challenges.
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