Fundamentals of Screen Time

Navigate the challenges of excessive screen time and discover effective approaches to manage screen time, promote healthy habits, and strengthen family connections. This course is a part of the Parenting courses within the 82 elements of The Parenting Science Framework Fundamentals, focusing on the topic of screen time.

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About This Course

This course is part of the Parenting courses within the 82 elements of The Parenting Science Framework Fundamentals course series, focusing on the topic of Screen Time Management. Fundamentals of Screen Time Management equips you with a comprehensive guide to promote healthy technology habits, foster mindful usage, and strengthen family connections.

This course is perfect for any parent or caregiver looking to manage screen time effectively in their household. Whether you’re navigating technology with young children or teens, or simply interested in creating a balanced digital environment, this science-based yet practical course is for you.

Duration

8 Hours

Lessons

30 Resources

68 Resources

Educational Quizzes

2 Knowledge Assessment

1 Format

Online Self-Paced

Pricing

Fundamentals of Courses Series

What you get

Total Price

$58

About ILMS

The Institute for Life Management Science (ILMS) is a global research organization. It aims to identify and structure all aspects of human life into a comprehensive architecture. It provides a personal management experience based on scientific research across ten centers.

Who Is This Course For?

This comprehensive course is designed for individuals who:

Play a role in a child’s life

From new parents and caregivers to educators and healthcare professionals, this course provides you with the knowledge and skills to support healthy child development and effective parenting at every stage.

Seek personal or professional growth

Those looking to enhance their parenting or caregiving skills will benefit from this course, as will professionals in child-related fields seeking to deepen their understanding of child development and parenting theories.

Are committed to lifelong learning

Individuals passionate about family dynamics, psychology, and child development will discover a wealth of information and practical approaches to nurturing and guiding children in a supportive, informed manner.

What Will I Learn?

1

Understand the significance, advantages, and common myths about screen time.

2

Identify the challenges and potential advantages of regulating screen time for children and adolescents.

3

Apply the knowledge and strategies from the course to create effective, balanced screen time routines in daily family life.

4

Utilize insights gained to encourage healthy digital habits and foster positive interactions with technology in your family.

Syllabus

The course is structured into 4 modules: Pre-Course Learning, Core Learning- Theory, Core Learning- Practice and Post-Course Learning. Pre-Course Learning is divided into 7, Core Theory in 12, Core Practice in 4, and Post-Course Learning in 7. Post-course learning has 4 modules as well, with an additional 2 wrapping-up modules. All in all, the course has 30 lessons.

Module 1: Pre-Course Learning

Lesson 1: Course Introduction
Lesson 2: Learners Introductions
Lesson 3: Context & Expectations
Lesson 4: Learning Baseline
Lesson 5: ILMS Concept Documentation Standard
Lesson 6: ILMS Research Vault
Lesson 7: Tuning-In Resources

Module 2: Core Theory

Lesson 8: Definitions
Lesson 9: Related Concepts
Lesson 10: Taxonomy
Lesson 11: Challenges
Lesson 12: Misconceptions
Lesson 13: Importance
Lesson 14: Benefits
Lesson 15: Relevant Theories
Lesson 16: Statistics
Lesson 17: Practices
Lesson 18: Habits
Lesson 19: Tools

Module 3: Core Practice

Lesson 20: Examples
Lesson 21: Case Studies
Lesson 22: Exercises
Lesson 23: Relevant Questions

Module 4: Post-Course Learning

Lesson 24: Follow-Up Resources
Lesson 25: Learning Reinforcement
Lesson 26: Learning Validation
Lesson 27: Learning Application Tracking
Lesson 28: Learning Progress Assessment
Lesson 29: Offboarding
Lesson 30: Resource Library

Ways To Learn

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$1,230

What you get

$58

What you get

$19

What you get

$15

What you get

$10

What you get

Earn Your Certificate / Badge Today!

Earn your Screen Time badge by joining our course today! Master screen time fundamentals, tackle challenges, and adopt best practices. Flaunt your badge on social media, resumes, and more. Enroll now and become an screen time expert!

Frequently Asked Questions

Find detailed responses to your queries, helping you navigate with ease and clarity

Do I have to complete the course in one go?

This course is designed as a framework or an introductory course. Because this course is also self-paced and asynchronous, you can choose to complete it in one go or by completing several content modules at a time.

Is my purchased course transferable?

At present, no. However, you can buy a voucher for someone if you want to use the course as a gift.

What if I forget my log-in details?

Please contact our Support Center at [email protected].

What if I purchased a course online but I cannot access the course?

Please contact our Support Center at [email protected].

Can I download or print a copy of the course materials?

Yes, you can.

Framework Fundamentals

Structured courses dedicated to each of the 12 Life Management Science Frameworks, featuring 35–129 integrated modules

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‘Fundamentals of’ Courses Series

Focused courses featuring carefully crafted modules designed to expand knowledge and deepen understanding of key skills, personal growth, and professional development.

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Life Management Science Essentials Series

A focused collection that enhances well-being with 12 key life management aspects and customizable solutions
from over 800+ elements.

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ILMS Concept Documentation Standards

Structured document curated to provide a comprehensive understanding of essential life management concepts.

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ILMS Research Vaults

Centralized repository containing detailed, comprehensive research data relevant to various life management topics.

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ILMS Protocols

Systematically developed step-by-step guide outlining best practices for managing everyday life activities.

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ILMS Framework Compendiums

Visually rich resource that brings the elements of the Life Management Science Framework to life with stunning images, easy-to-understand facts, and engaging quotes.

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Personalized Advice

An interactive and engaging session offering tailored guidance led by advisors with expertise in life management science and strategies for sustainable purpose-driven habits and well-being.

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