Life Management Science Labs

Menu

Personal Science Essentials

Through a combination of lectures, discussions, and hands-on activities, students will gain a deeper understanding of emotions and how they shape our lives. We invite you to have emotional literacy with the course contents through a concise and engaging audio-visual presentation.
Personal Science Essentials
Preview Cover

About This Course

This course introduces key elements that shape how individuals understand, manage, and present themselves in personal and professional contexts. Through 12 one-hour sessions, participants will explore core aspects such as personality, self-identity, willpower, attention, and authority, equipping them with foundational knowledge to enhance self-awareness, confidence, and interpersonal influence.

Key Features

  • Focused Life Management Sessions:

    12 Focused Sessions covering every key area of life management

  • Lab Element Included per Session:

    1 element from 1 lab for each session

  • Two Delivery Options:

    2 available delivery methods

Personal Essentials Sessions

12 one-hour sessions, each based on one element from one lab

Session Life Management Aspect Session Title
S01
Personal Personal
Personality
S02
Personal Personal
Self Identity
S03
Personal Personal
Attitudes
S04
Personal Personal
Personal Life Management
S05
Personal Personal
Voice
S06
Personal Personal
Willpower
S07
Personal Personal
Attention
S08
Personal Personal
Charisma
S09
Personal Personal
Authority
S10
Personal Personal
Energy
S11
Personal Personal
Thinking
S12
Personal Personal
Body Movement

Two Training Modes

The course is structured into four modules: Pre-Course Learning, Core Theory, Core Practice, and Post-Course Learning. Pre-Course Learning consists of five sessions while Core Theory has twelve sessions. Core Practice is divided into four sessions, while Post-Course Learning consists of six sessions. In total, the course consists of 30 sessions.

Face-to-Face

Face-to-Face

In-person, instructor-led training sessions with interactive group activities, discussions, and workshops for a hands-on learning experience.

Delivery Schedule
2 days (6 hours/day)
Participant
20 participants
Price
$13,200
Live Online

Live Online

Real-time online learning with interactive video lectures, live Q&A sessions, and collaboration tools, offering flexibility with direct instructor support.

Delivery Schedule
4 days (3 hours/day)
Participant
20 participants
Price
$9,000

Join as group?

Experience focused learning in a small group of up to 25 participants.

Face-to-Face
$ 660/ person
Live Online
$ 450/ participant

Course syllabus

  • 12
  • 8
Week 1

Day 1

  1. Essentials of Personality
  2. Essentials of Self Identity
  3. Essentials of Attitudes
Week 2

Day 2

  1. Essentials of Personal Life Management
  2. Essentials of Voice
  3. Essentials of Willpower

Day 3

  1. Essentials of Attention
  2. Essentials of Charisma
  3. Essentials of Authority

Day 4

  1. Essentials of Energy
  2. Essentials of Thinking
  3. Essentials of Body Movement
quote-mark

We are what we repeatedly do.
Excellence, then, is not an act, but a habit.

Aristotle

Frequently Asked Questions

Do I have to complete the course in one go?

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took