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Life Management Science Essentials

Through a combination of lectures, discussions, and hands-on activities, students will gain a deeper understanding of emotions and how they shape our lives. We invite you to have emotional literacy with the course contents through a concise and engaging audio-visual presentation.
Life Management Science Essentials
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About This Course

A focused collection that enhances well-being with 12 key life management aspects and customizable solutions from over 800+ elements.

The objective of this course is to help participants enhance key areas of their personal and professional lives through 12 focused sessions, each dedicated to a different life management element from personal growth and relationships to housing, self-discipline, emotional intelligence, and career development empowering individuals with practical skills and insights for holistic well-being.

Key Features

  • Focused Life Management Sessions:

    12 Focused Sessions covering every key area of life management

  • Lab Element Included per Session:

    1 element from 1 lab for each session

  • Two Delivery Options:

    2 available delivery methods

Life Management Science Essentials Sessions

12 one-hour sessions, each based on one element from one lab

Session Life Management Aspect Session Title
S01
Personal Personal
Personal Life Management
S02
Relationship Relationship
Relationship Satisfaction
S03
Family Family
Family Caregiving
S04
Parenting Parenting
Mindful Parenting
S05
Household Management Household Management
Energy Management
S06
Home Organization Home Organization
Home Ergonomics
S07
Personal Productivity Personal Productivity
Self Discipline
S08
Personal Resilience Personal Resilience
Growth Mindset
S09
Happiness Happiness
Gratitude
S10
Wellbeing Wellbeing
Emotional Intelligence
S11
Affluence Affluence
Career Path
S12
Longevity Longevity
Bones

Two Training Modes

The course is structured into four modules: Pre-Course Learning, Core Theory, Core Practice, and Post-Course Learning. Pre-Course Learning consists of five sessions while Core Theory has twelve sessions. Core Practice is divided into four sessions, while Post-Course Learning consists of six sessions. In total, the course consists of 30 sessions.

Face-to-Face

Face-to-Face

In-person, instructor-led training sessions with interactive group activities, discussions, and workshops for a hands-on learning experience.

Delivery Schedule
2 days (6 hours/day)
Participant
20 participants
Price
$13,200
Live Online

Live Online

Real-time online learning with interactive video lectures, live Q&A sessions, and collaboration tools, offering flexibility with direct instructor support.

Delivery Schedule
4 days (3 hours/day)
Participant
20 participants
Price
$9,000

Join as group?

Experience focused learning in a small group of up to 25 participants.

Face-to-Face
$ 660/ person
Live Online
$ 450/ participant

Course Sylabus

  • 12
  • 22
  • 2
Week 1

Day 1

  1. Essentials of Personal Life Management
  2. Essentials of Relationship Satisfaction
  3. Essentials of Family Caregiving
Week 2

Day 2

  1. Essentials of Mindful Parenting
  2. Essentials of Energy Management
  3. Essentials of Home Ergonomics

Day 3

  1. Essentials of Self-Discipline
  2. Essentials of Growth Mindset
  3. Essentials of Gratitude

Day 4

  1. Essentials of Emotional Intelligence
  2. Essentials of Career Path
  3. Essentials of Bones
quote-mark

We are what we repeatedly do.
Excellence, then, is not an act, but a habit.

Aristotle

Frequently Asked Questions

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