EP - 3
09.07.2025
David Hanscom, MD: The Hidden Driver of Chronic Disease — Chronic Stress | Aging Less #19
Chronic stress is deeply related to chronic pain and other physical health issues. Joining host Sarah Stancombe in this episode...
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EP - 2
23.06.2025
Laurie Lewis: Intermittent Fasting for Energy — Stay Bright All Day | Aging Less #18
Fasting might be an intimidating word you’ve heard in the context of religion, high performance athletes, or weight loss. But...
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EP - 1
09.06.2025
Michael Ryan Hicks, Ph.D.: Muscle Health and Aging: Preventing Sarcopenia | Aging Less #17
As we age, maintaining muscle health is crucial for mobility, strength, and overall longevity. Sarcopenia—the age-related loss of muscle mass...
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